Personal Training
The Excel approach is a deliberate and balanced workout that will strengthen and shape your body. Train smarter with a specific plan to achieve the results you want. "If you fail to plan, you can plan to fail".
Read MoreMassage Therapy
Our skilled body-work technicians can provide you with the exact treatment you want. Our private treatment room is a perfect sanctuary for any one our signature treatments. A perfect way to end a long day or a challenging workout.
Read MoreWe’ll Waive The Consultation Fee
If you're ready to take a step that will change the rest of your life, come in for an initial consultation with one of our professional fitness experts, and we'll waive the $150 fee. We're that confident that what we can offer you will change your life. Just click the link below to get started.
Read MoreFITCORE-55
FitCore-55 is the ultimate fat loss fitness class! Using cutting edge training techniques like Eccentric loading, Iso-Metrics, Pilates Reformer, Weight Training, and Cardiovascular Training, FitCore55 is guaranteed to maximize your Fat-Burn, Caloric Consumption, Muscle Building, and Flexibility in a time saving, 55 minute class.
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Our Team
Our team of practitioners are the best in the business and collectively represent over 100 years of health and wellness experience. We are excited educate and assist people of all abilities as they establish goals and set out to achieve them.
La Jolla Personal Trainer
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Customer Feedback
I lost 10 pounds in 3 weeks and it was fun! Thanks ExcelNed
Trevor is such an amazing trainer. His passion and enthusiasm really show. He truly does what he loves. thanksJeannie T.
“WOW is all I can say about Amy. She put me through a Table Thai treatment and my body just seemed to unwind. I just had a baby and she able work me in a way that was comfortable and effective. She also recommended some safe herbal remedies to keep my body loose and help me with nursing.”Carmen
“I’ve been training with Trevor for 15 years. He’s always been able to find me some great people for massage but without question Bart has been the best he’s ever hired. No fluff, no drama, just great body work”K.M.
I’m a stronger, more balanced balanced surfer thanks to Trevor’s help. As a surfer himself, He understands what I do and what it is I’m trying to achieve. He’s not guessing as to how the training will translate, he actually knows. Thanks Trevor.Jon Roseman