Massage can help address the daily stress and fatigue that gradually build up in our bodies. This stress can accumulate until we end up “wearing” it like body armour. This armour reduces our body’s ability to stay healthy, strong and supple. Oxygen flow becomes restricted and we begin to feel tired and fatigued. Receiving regular bodywork helps us stay loose, light, and refreshed by relieving the body of the lasting effects of stress. Our bodywork therapists specialize in making you feel better and they are amongst some of the best in the business.
Fusion Massage is simply the best massage ever! A combination of Swedish, Shiatsu and Passive Joint Movement. Overall enjoyment! You dictate the pressure, ranging from very deep to very light.
Sports Massage is vital to anyone who takes his or her athletic endeavors seriously. It can play a key role in reducing inflammation and preventing injury before, during, or after a workout. Compression, cupping, tapping and assisted stretching help alleviate the stress and tension (lactic acid), which build up in the body’s soft tissues during physical activity.
Table Thai is a great stretching massage. The client is dressed in loose comfortable clothing, allowing the therapist to stretch them into “assisted yoga” poses and beyond. This bodywork is wonderful for those people feeling bound up by too much or not enough physical activity.
Pregnancy Massage & Bodywork can be incredibly beneficial during the gestational period. In addition to relieving stress and creating a relaxing mood, it can also:
Types of Treatments Offered:
Structural Integration & Deep Tissue works the deep myo-fascial structures. SI uses a range of soft tissue techniques to release articular motion restrictions. Structural blocks are removed allowing the body to open up and operate as a whole, functional unit. It is especially good for those with chronic pain.Fusion Massage is simply the best massage ever! A combination of Swedish, Shiatsu and Passive Joint Movement. Overall enjoyment! You dictate the pressure, ranging from very deep to very light.
Sports Massage is vital to anyone who takes his or her athletic endeavors seriously. It can play a key role in reducing inflammation and preventing injury before, during, or after a workout. Compression, cupping, tapping and assisted stretching help alleviate the stress and tension (lactic acid), which build up in the body’s soft tissues during physical activity.
Table Thai is a great stretching massage. The client is dressed in loose comfortable clothing, allowing the therapist to stretch them into “assisted yoga” poses and beyond. This bodywork is wonderful for those people feeling bound up by too much or not enough physical activity.
Pregnancy Massage & Bodywork can be incredibly beneficial during the gestational period. In addition to relieving stress and creating a relaxing mood, it can also:
- Relive muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs.
- Increase blood and lymph circulation, which can reduce swelling
- Reduce stress on weight-bearing joint.
- Improve outcome of labor and eases labor pain
- Enhance the pliability of skin and underlying tissues
- Provide support for the new mother with physical and emotional strains of mothering
