Dynamic Core Stability
The training at Excel is based on a concept called Dynamic Core Stability (DCS), which was designed by it’s Founder and President Trevor Isaacs M.A., CSCS. A Kinesiologist and a Strength Training Expert, Trevor uses his concept of Dynamic Core Stability (DCS) to achieve incredible results. Combining his specific core movements within your Functional Range of Motion, DCS helps you achieve a stronger, more powerful body without “bulking up”. You’ll get leaner than you’ve ever been before, stronger and more powerful than you ever thought possible, building muscle and burning fat with every rep. Bottom line, at the end of the day you’ll love what you see.
